These exercises will MELT FAT while sculpting sleek and sexy abs. It’s a combination of HIIT cardio moves and intense Pilates. Give it a try!

10 Things You Didn’t Know About Everyday Objects

It’s never easy to enter the house late, especially if you are a girl. What excuses do girls give then?

This Is What Finnish People Do For Fun.

Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping.

Don’t fall into this “Zero Sized” trap. Be confident the way you are. Struggle for being healthy,not for being a bunch of bones like these magazines tell you.

We should try to be active because it can help us to stay healthy .

What if you could go anywhere in the world? Who would you bring?

Radishes harvested from an image in the Netherlands. Radishes are harvested by machine. It is packaged in 20 pieces. Pretty fast.