Imitation Foods: Safe And Unsafe

As the market for foods that replicate the appearance, taste, texture, and appearance of familiar favorites grows, so does the demand for alternatives to traditional diets. It is important to recognize, however, that imitation foods are not created equal when it comes to their nutritional value and health benefits. Choosing real foods from imitations can be difficult, as can knowing what should and shouldn’t be included in your diet. There are some faux foods that aren’t necessarily too unhealthy and some that are unavoidable. In this video, you will discover whether foods such as wasabi, imitation crab, margarine, “wheat” bread, and more are worth the buy.

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