They say a picture is worth a thousand words so this video demonstration of how smoking a pack of cigarettes a day is probably worth a million words. Quitting smoking is one of the toughest addictions to quit which is why so many people try to quit smoking and fail. If you or someone you know is trying to quit smoking then hopefully watching this video will provide some extra incentive to win the fight against the smoking addiction.

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How Smoking Destroys Your Lungs

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